OUTDOOR FLOATING SOUND BATH
TOOTING BEC LIDO

Feeling the weight of a busy week?

Tired… but still wired?

You’ve done everything you needed to do.

Now your body just needs to let go.

This isn’t about effort.
It’s about switching off.

You'll float gently on the water beneath the evening sky, surrounded by fresh air, open space, and the unique atmosphere of one of London's most iconic outdoor pools, while sound guides your nervous system out of stress.

No pressure.
No performance.
Nothing to figure out.

Just sound.
Water.
Fresh air.
Stillness.

And a body that finally gets to rest.

People leave feeling:

• deeply relaxed
• mentally clear
• lighter in their body
• more present and grounded
• reset for the week ahead

What to Expect

• A calm arrival and time to settle into the space
• You'll be supported onto a stable floating setup in the pool
• Lifeguard present throughout. No swimming required once settled
• A 45–50 minute immersive floating sound bath using crystal bowls, gongs, chimes and other live instruments
• Open-air surroundings, fresh evening air, and the peaceful atmosphere of Tooting Bec Lido after hours
• A gentle return so you leave feeling calm, clear and restored

Total session time: approximately 90 minutes.

You'll be guided into a deeply relaxing experience while floating on the water beneath the evening sky.

No swimming or sound bath experience is needed.

Some people drift in and out of sleep.
Some remain quietly aware.
Natural movement or light snoring is completely normal.

All of it is welcome.

If it's your first time experiencing a sound bath, we'll guide you every step of the way.

Is This For You?

Perfect if you:

• Struggle to fully switch off
• Feel overstimulated or mentally busy
• Want deep rest without needing to "perform" meditation
• Love unique outdoor experiences
• Want to experience Tooting Bec Lido in a completely different way

If you're simply looking for a guided meditation, this may feel quieter than expected.

If you're ready to be supported into rest, you'll feel right at home.

Important Information

👕 What to Wear

Swimwear is not required — you won't get wet.

Please wear warm, comfortable layers and dress appropriately for the weather before and after the session. Even on warm days, temperatures can cool down later in the evening.

🧺 What to Bring

A towel, water, and anything you'd like to stay comfortable before and after the session.

⏰ Time

Arrival from 8:15pm

Session: 8:30pm – 10:00pm

📍 Location

Tooting Bec Lido
Tooting Bec Road
London SW16

🚇 Getting There

The lido is easily accessible via Tooting Bec and Streatham stations, with local parking available nearby as well as an on site car park.

🧘 Minimum age: 16 years

👮 Lifeguard present throughout

🌦 Outdoor Event

This is an outdoor experience and will go ahead in most weather conditions. Please dress appropriately for the forecast.

Contraindications

Not suitable for those:

• In the first trimester of pregnancy
• With sound-induced epilepsy
• With pacemakers
• With severe mental health conditions such as psychosis

If unsure, please consult your healthcare provider before attending.

📸 We may capture short promotional photos or videos during some sessions. Please let us know on arrival if you'd prefer not to be included.

All tickets are non-refundable and non-transferable. If you're unable to attend, you're welcome to gift your place to a friend or family member.